Pitch Counts - Canes Indiana

Pitch Counts

Canes Indiana Pitch Count Chart

Suggested Recovery Days
Age	1 day rest after	2 days after	3 days after	4 days after
9-14	30	50	60	70
15-18	40	60	75	90
	Max Pitches in an Inning	Max Pitches in a Game	Max Pitches in 7 Day Period	Max Pitches in a Season
9-10	30	60	80	1000
11-12	30	70	90	1000
13-14	30	80	100	1000
15-16	35	90	125	1200
17-18	40	100	150	1500

Additional Resources for Reference

The American Sports Medicine Institute Pitch Count Recovery Chart

Suggested Recovery Days
Age	1 day rest after	2 days after	3 days after	4 days after
-10	21 pitches	34	43	51
11-12	27	35	55	58
13-14	30	36	56	70
15-16	25	38	62	77
17-18	27	45	62	89
ASMI/LL Recovery Days (2010)
Age	No rest req’d	1 day rest after	2 days after	3 days after	4 days after
7-14	< 20	21-35	36-50	51-65	66 >
15-18	< 30	31-45	46-60	61-75	76 >

PitchSmartPitchCounts (1)